Summer means one thing every woman dreads: sandal season. Rough heels, stubborn calluses, dull skin, chipped nails — all the things winter boots so kindly let us ignore suddenly have nowhere to hide.
Here’s the good news: your feet don’t need a miracle, just a little regular attention — the same kind you already give your face and hair. AdmiGram.com rounded up simple tips to get your feet sandal-ready and keep them that way.
How to Prepare Your Feet for the Summer Season
Let a Pro Show You the Ropes
© Sam Breach / Flickr
Not sure where to start? Book a salon visit. A pedicurist can walk you through the basics and recommend the right masks, soaks, and creams for your lifestyle. Once a month is a solid baseline — in summer, when your feet work harder, bump it up to every two weeks if your schedule (and budget) allows.
DIY Care Works Too
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No time or budget for the salon? No problem. A couple of times a week, treat your feet to a warm soak with a few drops of essential oil — mint and lavender are crowd favorites. In the shower, use a foot brush or scrub to slough off dead skin. And always finish with a rich foot cream before bed — your feet do their best repair work while you sleep.
Ease Up on the Acid
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Products with lactic, salicylic, glycolic, or citric acid can dissolve calluses fast by stripping away the top layer of skin. Tempting, but don’t get carried away: calluses form for a reason — they’re your skin’s way of cushioning spots that take extra pressure. Figure out why they’re forming before you erase them. And when you can, skip the chemicals altogether — a good scrub and foot brush usually do the job just as well.
Outsmart Blisters Before They Happen
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Open shoes come with their own occupational hazard: blisters. The fix is prevention. Hydrocolloid blister cushions are a game-changer, and anti-friction sprays create an invisible barrier that stops blisters before they start. Already dealing with one? A medicated ointment will speed up healing. And if one pair of shoes keeps giving you blisters — that’s your sign to retire them.
Don’t Skimp on the Polish
© Henry & Co. / Unsplash
Plenty of women happily skip the salon pedicure — totally fine, as long as you don’t cut corners on products. One thing to avoid: grabbing a random hand polish color you never ended up using. Bold shades tend to draw the eye straight to any imperfections in your nails. Pick polish specifically for your feet — many pedicure formulas now come with antifungal properties built right in, which your toes will thank you for.
image on top: Jason Blackeye / Unsplash
